Name: Asian Red Cabbage Slaw
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 3 cups red cabbage, thinly sliced or shredded; 2 cups carrots, coarsely grated; 2 green onions, sliced; 1 red pepper, diced; 2 Tbsp canola oil; 2 Tbsp low sodium soy sauce; 1 Tbsp Dijon mustard; 1 Tbsp rice vinegar; 1 Tbsp maple syrup; 1 tsp garlic, finely minced; 1 tsp yellow mustard seed

Recipe developed by: Zannat Reza

This simple but colourful salad is an Asian twist on a traditional slaw. Make it ahead of time (at least an hour) to allow the flavours to infuse the vegetables.

Yields6 ServingsPrep Time30 minsDifficultyBeginner

Slaw

3 cups red cabbage, thinly sliced or shredded

2 cups carrots, coarsely grated

2 green onions, sliced

1 red pepper, diced

Dressing

2 Tbsp canola oil

2 Tbsp low sodium soy sauce

1 Tbsp Dijon mustard

1 Tbsp rice vinegar

1 Tbsp maple syrup

1 tsp garlic, finely minced

1 tsp yellow mustard seed

Instructions

In a salad bowl, combine red cabbage, carrots, green onions and red pepper.

In a small bowl, whisk together canola oil, soy sauce, Dijon mustard, rice vinegar, maple syrup, garlic and mustard seed.

Toss salad with dressing. Serve and enjoy!

Nutrition Facts

Serving Size 1 cup

Servings 6

Amount Per Serving
Calories 90

% Daily Value *
Total Fat 5g8%
Saturated Fat 0g
Cholesterol 0mg
Sodium 290mg13%
Total Carbohydrate 11g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategorySalads & DressingsTags#dijon, #maplesyrup, #mustardseeds, #salad

Ingredients