Crisps are a terrific way to showcase seasonal fruits. Use the fruit of your choice to create your family favourite!
Preheat oven to 350°F. Spray 3 ramekins 4 1/8-inch x 2-1/4 inch with non-stick cooking spray.
In bowl, combine apples, cinnamon, sugar and honey mustard. Place equally into prepared ramekins.
In separate bowl, mix oats, flour, brown sugar, mustard seed, margarine and cinnamon until crumbly. Sprinkle over the apples.
Bake for 30 minutes or until apples are soft and top is golden brown. Serve hot or cold.
Fruit crisps freeze well for up to 6 months.
Serving Size 1 ramekin
Servings 3
- Amount Per Serving
- Calories 241
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 1g5%
- Cholesterol 0mg
- Sodium 107mg5%
- Total Carbohydrate 41g14%
- Dietary Fiber 5g20%
- Sugars 27g
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat oven to 350°F. Spray 3 ramekins 4 1/8-inch x 2-1/4 inch with non-stick cooking spray.
In bowl, combine apples, cinnamon, sugar and honey mustard. Place equally into prepared ramekins.
In separate bowl, mix oats, flour, brown sugar, mustard seed, margarine and cinnamon until crumbly. Sprinkle over the apples.
Bake for 30 minutes or until apples are soft and top is golden brown. Serve hot or cold.
Fruit crisps freeze well for up to 6 months.