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Zuppa Toscana with Grainy Mustard

Yields6 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins

Zuppa Toscana is a rich and creamy soup, loaded with Italian sausage, potatoes, and kale. The flavourful broth is laced with grainy mustard and garlic. Have plenty of crusty bread on hand for dunking.

zuppa-toscana

Ingredients
 2 Tbsp canola oil
 1 lb spicy Italian sausage, removed from casings
 1 yellow onion, diced
 2 garlic cloves, minced
 2 Tbsp flour
 6 cups chicken broth
 4 cups halved yellow baby potatoes
 1 cup whipping cream
 1 Tbsp grainy mustard
 ½ bunch kale, stems removed and torn into bite-sized pieces
 salt and pepper to taste
 grated Parmesan cheese, for serving
Instructions
1

Heat the oil in a Dutch oven over medium-high heat. Add the sausage, crumbling as it cooks. When it’s nice and browned, remove to a paper towel-lined plate.

2

Add the onion to the pot and sauté until it’s softened and translucent, about 5 minutes. Add the garlic and cook for one more minute. Stir in the flour and cook for another minute.

3

Pour in the chicken broth, scraping up any browned bits from the bottom of the pot. Add the
potatoes, cover, and bring to a boil. Simmer for 10-15 minutes, or until the potatoes are fork
tender. Add the cooked sausage, cream, grainy mustard, and kale. Stir and cook for another
5-10 minutes until the kale is softened.

4

Taste and adjust the seasoning. Divide into bowls and garnish with grated Parmesan cheese.
Serve with crusty bread.

Nutrition Facts

Serving Size 2 cup

Servings 0


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 36g56%

Saturated Fat 16g80%
Cholesterol 85mg29%
Sodium 900mg38%
Potassium 612mg18%
Total Carbohydrate 26g9%

Dietary Fiber 4g16%
Sugars 5g
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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