One-Pot Beef Stroganoff

Ingredients

½ lb sirloin tip steak, thinly sliced in 1/2 inch strips

2 tsp canola oil

½ lb sliced brown mushrooms

½ onion, chopped

1 clove garlic, minced

½ tsp smoke paprika

½ tsp crushed red chili flakes

1 bay leaf

1 Tbsp all purpose flour

1 ½ cups no-salt added beef broth

½ cup partly skimmed evaporated milk

1 Tbsp tomato paste

1 Tbsp cooking sherry

2 tsp Worcestershire sauce

⅔ cup whole grain rotini pasta

2 Tbsp stone ground mustard

¼ cup 5% sour cream

salt, to taste

black pepper, to taste

chopped fresh parsley or dill, garnish

Instructions

Heat cast iron or heavy bottom fry pan over medium heat. Sauté beef strips in oil 5 minutes until brown.

Add mushrooms, onion and garlic, reduce heat to medium, sauté 3 minutes. Add paprika, chili flakes, bay leaf and flour. Stir and cook 1 minute. Add beef broth, evaporated milk, tomato paste, sherry and Worcestershire sauce. Bring to a simmer. Cover, cook 15 minutes, stirring part way through the cooking process.

Add pasta, cook on low 30 minutes, stirring occasionally until pasta is cooked. Stir in mustard and sour cream. Salt and pepper to taste. Serve with parsley or dill sprinkled over dish.

Nutrition Facts

Serving Size 1 1/2 cups

Servings 0

Amount Per Serving
Calories 757

% Daily Value *
Total Fat 20g31%

Saturated Fat 5g25%
Cholesterol 106mg36%
Sodium 585mg25%
Total Carbohydrate 88g30%

Dietary Fiber 11g44%

Sugars 19g
Protein 61g122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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