This creamy cucumber dip also makes a versatile, refreshing sauce to serve with your favourite fish.
Place grated cucumber on a paper towel or cloth. Let rest to drain excess liquid.
In a small bowl combine yogurt, mustard, capers and Parmesan cheese.
Once liquid has drained from cucumber add to yogurt mixture. Mix well and serve.
Refrigerate for up to 5 days.
Serving Size 2 Tbsp
Servings 6
- Amount Per Serving
- Calories 27
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Cholesterol 3mg1%
- Sodium 126mg6%
- Total Carbohydrate 2g1%
- Dietary Fiber 0.4g2%
- Sugars 1g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Place grated cucumber on a paper towel or cloth. Let rest to drain excess liquid.
In a small bowl combine yogurt, mustard, capers and Parmesan cheese.
Once liquid has drained from cucumber add to yogurt mixture. Mix well and serve.
Refrigerate for up to 5 days.