Delicious Chickpea Hummus

Name: Delicious Chickpea Hummus
Prep time: 10 min
Total time: 10 min
Yield: 35
Ingredients: 19 oz can chickpeas, drained and rinsed; 2 Tbsp tahini paste; 3 sprigs parsley; ½ tsp cumin; ½ tsp salt; 3 cloves garlic, peeled; ½ cup olive oil; 2 heaping Tbsp whole grain Dijon mustard

Chickpea hummus is easy to prepare and delightfully delicious. Serve with crackers, raw vegetables or bread for a very enjoyable snack.

Ingredients

19 oz can chickpeas, drained and rinsed

2 Tbsp tahini paste

3 sprigs parsley

½ tsp cumin

½ tsp salt

3 cloves garlic, peeled

½ cup olive oil

2 heaping Tbsp whole grain Dijon mustard

Instructions

Add chickpeas, tahini paste, parsley, cumin, salt, garlic, oil and mustard to a food processor. Process on high until smooth.

Refrigerate for up to 1 week.

Serve with crackers, raw vegetables or bread.