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Crispy Roasted Brussels Sprouts with Honey Mustard Aioli

Yields6 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Roasted Brussels sprouts are quite delicious on their own, especially when they caramelize and develop those coveted crispy bits. However, the accompanying tangy aioli makes them even better when used as a dip or served alongside.

crispy-roasted-brussels-sprouts-with-honey-mustard-aioli

Ingredients
 1 ¼ lbs Brussels sprouts, trimmed and halved
 2 Tbsp canola oil
 2 tsp yellow mustard seeds
 1 tsp garlic powder
 ¼ tsp black pepper
Aioli
 ½ cup mayonnaise
 3 Tbsp Dijon mustard
 1 Tbsp lemon juice
 1 Tbsp finely chopped parsley
 1 tsp lemon zest
 1 tsp honey
Instructions
1

Preheat the oven to 425°F. Line a baking sheet with parchment paper.

2

In a medium bowl, toss together the Brussels sprouts, canola oil, mustard seeds, garlic powder, salt, and pepper. Spread them in a single layer on the baking sheet. Roast for 20-22 minutes, until golden and crispy.

3

Meanwhile, whisk together the aioli ingredients in a small bowl. Season with salt and pepper. Serve alongside the roasted Brussels sprouts.

Substitutions
4

Can use finely chopped dill instead of parsley in the aioli.

Nutrition Facts

Serving Size 1/2 cup Brussels sprouts 2 Tbsp sauce

Servings 6

Amount Per Serving
Calories 300Calories from Fat 27
% Daily Value *
Cholesterol 10mg4%
Sodium 650mg28%
Potassium 14mg1%
Total Carbohydrate 8g3%

Dietary Fiber 0g
Sugars 3g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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