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Cornbread with Ham

Yields9 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

Great breakfast, brunch or lunch fare!

 1 cup all purpose flour
 1 cup cornmeal
 ¼ cup packed brown sugar
 1 Tbsp baking powder
 2 tsp yellow mustard seed
 ½ tsp salt
  cup 2% milk
 ¼ cup canola oil
 2 Tbsp prepared yellow mustard
 2 Tbsp honey mustard
 2 Tbsp maple or corn syrup
 1 large egg, well beaten
 4 green onions, chopped
 1 Tbsp chopped fresh dill
 2 cups honey ham, finely chopped
Instructions
1

Preheat oven to 425°F

2

Spray 8 inch x 8 inch cake pan with non-stick cooking spray.

3

In large bowl, combine flour, cornmeal, brown sugar, baking powder, mustard seed and salt. Mix well.

4

In another bowl, combine milk, oil, prepare mustards, maple syrup, beaten egg, onions and dill. Pour mixture into dry ingredients and stir just until moistened.

5

Gently fold in ham. Pour batter into prepared cake pan.

6

Bake until light brown on top and skewer inserted in middle of cornbread comes out clean, about 20 minutes.

7

Remove from oven. Let cool 10 minutes before cutting into three lengthwise, then three crosswise, forming nine squares.

8

Store in an airtight container for up to 2 days or freeze up to 2 months.

Nutrition Facts

Serving Size 1 square

Servings 9


Amount Per Serving
Calories 278
% Daily Value *
Total Fat 9g14%

Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 47mg16%
Sodium 638mg27%
Total Carbohydrate 31g11%

Dietary Fiber 3g12%
Sugars 12g
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.