Coconut Curried Chicken & Vegetables

Name: Coconut Curried Chicken & Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb boneless, skinless chicken breasts; 2 tsp canola oil; 1 Tbsp curry powder; 1 tsp brown mustard seed; 2 cloves garlic, minced; 2 cups bite-sized cauliflowerettes; 1 medium zucchini, sliced; ½ red pepper, cut into 1/2 inch pieces; ½ cup light coconut milk; 3 Tbsp prepared yellow mustard; 2 Tbsp natural peanut butter (no salt or sugar added); 2 tsp soy sauce, sodium-reduced

Coconut curried chicken is ready in just 25 minutes for a quick and easy weeknight meal.

Ingredients

1 lb boneless, skinless chicken breasts

2 tsp canola oil

1 Tbsp curry powder

1 tsp brown mustard seed

2 cloves garlic, minced

2 cups bite-sized cauliflowerettes

1 medium zucchini, sliced

½ red pepper, cut into 1/2 inch pieces

½ cup light coconut milk

3 Tbsp prepared yellow mustard

2 Tbsp natural peanut butter (no salt or sugar added)

2 tsp soy sauce, sodium-reduced

Instructions

Cut chicken into 3/4 inch pieces.

Sauté chicken in canola oil over medium-high heat until chicken turns white, about 2 minutes. Add curry powder, mustard seed and garlic. Cook 30 seconds. Add cauliflower, zucchini and red pepper. Sauté 2-3 minutes. Add coconut milk, mustard, peanut butter and soy sauce. Stir until well combined.

Cover and cook over medium-medium low heat, until vegetables are cooked, about 10 minutes.