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Breakfast Tacos With Savoury Avocado & Mustard Seed Salsa

Yields4 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Start the morning off on the right foot with bright and cheery breakfast tacos. A light and lively salsa is made with creamy avocado, mustard seeds, radish, cilantro, jalapeno pepper, garlic and lime. Simply top warm corn tortillas with fried eggs, some of the salsa, crumbled feta cheese and peppery mustard sprouts. Don’t forget that drizzle of hot sauce!

Breakfast Tacos With Savoury Avocado & Mustard Seed Salsa

Salsa
 1 large ripe avocado, diced
 ¼ cup red onion, diced
 ¼ chopped cilantro, plus more for serving
 ½ jalapeno pepper, diced
 1 radish, diced
 1 juice of 1 lime
 1 clove garlic, minced
 1 tsp mustard seed
 ½ tsp granulated sugar
 salt and black pepper, to taste
Tacos
 8 corn tortillas
 2 Tbsp unsalted butter
 8 large eggs
 1 cup crumbled feta cheese
 ¼ cup mustard sprouts, for serving
 favourite hot sauce, for serving
To make the salsa:
1

Chop and combine all of the ingredients in a medium bowl.

2

Season to taste with salt and pepper.

To make the tacos:
3

Preheat the oven to 200°F.

4

Wrap the tortillas in aluminum foil and place in the oven for about 10 minutes to warm.

5

Heat 1 Tbsp of butter in a large skillet over medium heat.

6

Fry the eggs 4 at a time to your preferred doneness.

7

Place one egg on top of one warm tortilla.

8

Top with a bit of the avocado salsa, crumbled feta, a few mustard sprouts, cilantro and a drizzle of your favourite hot sauce.

Substitution
9

Can substitute small flour tortillas for the corn tortillas. Substitute any micro green for the mustard sprouts.

Nutrition Facts

Serving Size 2 tacos

Servings 4


Amount Per Serving
Calories 517
% Daily Value *
Total Fat 32g50%

Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 421mg141%
Sodium 674mg29%
Total Carbohydrate 35g12%

Dietary Fiber 7g29%
Sugars 3g
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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